CBTA Belt System & Requirements

White Belt

• Basic hand techniques
• Basic kick techniques
• One Takedown Self-Defense
• SPARRING:  NO CONTACT
• Form:  Ki Bon Il Jang
• Board Breaking:  Hammer Fist
• Terminology:
• Cha Ryut........................Attention
• Kyung Rae....................Bow
• Joon Bee......................Ready
• One...............................Ha Na
• Two...............................Dool
• Three............................Set
• Four..............................Net
• Five..............................Dar Sot