CBTA Belt System &
Requirements
Red Belt 1st Gup
- Basic hand techniques
- Basic kick techniques
- Four Takedown Self-Defense
- SPARRING: NO CONTACT
- Form: Whole Tae Guek Pal Jang
- Board Breaking: Spin Heel Kick
- Terminology
DOWN BLOCK--------Ha Dan Mahk Kee (하단막기)
FACE BLOCK---------Sang Dan Mahk Kee (상단막기)
SIDE BLOCK----------Yup Mahk Kee (옆막기)
INSIDE BLOCK-------An Mahk Kee (안막기)
OUTSIDE BLOCK---Bah Cut Mahk Kee (바갓막기)
- Age 12 & Up - Two Color Belt Self-Defense
- Left leg block opponent's hand, right leg
sliding side kick to opponent's stomach or face.
- Right leg step forward, left hand attack
to neck, left knee kick, elbow to face.