CBTA Belt System & Requirements

Red Belt  1st Gup

• Basic hand techniques
• Basic kick techniques
• Four Takedown Self-Defense
• SPARRING:  NO CONTACT
• Form:  Whole Tae Guek Pal Jang
• Board Breaking:  Spin Heel Kick
  
• Terminology
  
  DOWN BLOCK--------Ha Dan Mahk Kee (하단막기)
  FACE BLOCK---------Sang Dan Mahk Kee (상단막기)
  SIDE BLOCK----------Yup Mahk Kee (옆막기)
  INSIDE BLOCK-------An Mahk Kee (안막기)
  OUTSIDE BLOCK---Bah Cut Mahk Kee (바갓막기)
  
  
• Age 12 & Up - Two Color Belt Self-Defense
  • Left leg block opponent's hand, right leg sliding side kick to opponent's stomach or face.
  • Right leg step forward, left hand attack to neck, left knee kick, elbow to face.