Koryo Hyung
- The arrows show which direction
you should be facing.
Joon-bi
Position
Koryo
Joon-bi Position (Tong Milki Joon-bi Seogi)
- Slowly (over 7 seconds) and powerfully bring
both knife-hands up from waist level, palms up, fingers pointing toward
each other, up to the chest, while inhaling.
- Turn palms outward toward opponent, and slowly begin pushing knife
hands forward, while exhaling, then forcefully complete the movement with
both arms out in front, knife-hands pointing 45 degrees in and up, as if
pushing someone away.
Movement
1
- turn 90° left, moving left foot into a left back stance
- double knife-hand block (left hand
forward, right hand pressed into pit of stomach)
Movement
2-1
- (pivot on left foot)
- right leg low side kick (attacking the knee)
2-2
- right leg side kick to upper body (immediately after first kick, without
touching foot down)
2-3
- step down with right foot into right forward stance
- right single knife-hand in-to-out
strike to upper body (palm down, arm straight out in front, elbow straight,
"(Han?)Sonnal Bakat Chigi")
Movement
3
Movement
4
- shift weight and feet back into a right back stance
- right arm out-to-in block
Movement
5
- step back with right foot and turn 180° right (pivoting on left
foot), moving right foot into a right back stance
- double knife-hand block (right hand forward, left hand pressed into
pit of stomach)
Movement
6-1
- (pivot on right foot)
- left leg side kick (attacking the knee)
6-2
- left leg side kick to upper body (immediately after first kick)
6-3
- step down with left foot into left forward stance
- left single knife-hand in-to-out strike to upper body (palm-down, arm
straight)
Movement
7
Movement
8
- shift back into a left back stance
- left arm out-to-in block
Movement
9-1
- turn 90° left, moving left foot into a left forward stance
- left arm low knife-hand block (palm down)
9-2
- right arc-hand attack to the throat
Movement
10-1
- right leg front snap kick
10-2
- step down with right foot into right forward stance
- right arm low knife-hand block
10-3
- left arc-hand attack to the throat
Movement
11-1
- left leg front snap kick
11-2
- step down with left foot into left forward stance
- left arm low knife-hand block
11-3
- right arc-hand attack to the throat
- Ki-Hap!
Movement
12-1
- right leg front snap kick
12-2
- step down with right foot into right forward stance
- break the opponent's knee with
left low arc-hand, holding the foot against your ribcage with right hand.
- advance the left foot in a step forward, and pivot on right foot, turning
body 180° right so that right foot is now forward, facing South.
Movement
13
- step down and back with left foot into a right forward stance
- double in-to-out middle block
(fists crossing in front of you)
Movement
14-1
- left leg front snap kick
14-2
- step down with left foot into a left forward stance
- break the opponent's knee with right low arc-hand, holding the foot
against your ribcage with left hand.
Movement
15
- pull left foot back into a left walking stance
- double in-to-out middle block
Movement
16
- turn 180° right (using left foot as axis), moving right foot into
horseback riding position (R.foot moves out to East direction and head
is looking to West, upper body is facing North)
- left arm single knife-hand side block (palm-down, elbow slightly bent,
with right fist at hip (Waen Hansonnal Momtong Yeop Makki))
Movement
17
- (stance same as last)
- right hand cross-body side punch
to upper body, using left hand as target (punching to West direction, both
arms straight. Upper body turns partially toward opponent, with feet still
in horseback riding position)
Movement
18-1
- sidestep, crossing right foot in front of left foot
- cross-body close front punch:
forcefully move right fist (palm-up) to right hip (as if performing rear
elbow strike), and move left fist across front of body toward right hip,
palm-down, elbow bent 90 degrees
18-2
- left foot side kick (to the upper body)
Movement
18-3
- step down with left foot
- turn body to the right to East direction, assuming right forward stance
- left spear-hand (palm-up) attack
to the groin while pulling opponent's arm to your upper shoulder with right
hand
Movement
19
- pull the right foot back into a right walking stance
- right arm low block
Movement
20-1
- step forward with left foot into a left walking stance
- left hand low palm-fist block (palm-down, blocking a low front kick)
Movement
20-2
- after palm-fist block, step forward (to East direction) with right
foot and turn hips toward North into a horseback riding stance (body
facing north, head still looking East)
- right arm side elbow strike, supporting the right fist with left knife
hand's palm (push right fist with left hand, moving right
forearm from front of body to side) (Oreun Palgup yeop chigi)
Movement
21
- (stance same as last)
- right arm single knife-hand side block (palm-down, with left fist at
hip)
Movement
22
- (stance same as last)
- left hand cross-body side punch
to upper body, using right hand as target (punching to East direction)
Movement
23-1
- sidestep, crossing left foot in front of right foot
- cross body close front punch: fix left fist palm-up at left hip, and
move right fist across front of body near left hip, palm-down, elbow bent
90 degrees
23-2
- right foot side kick (to the upper body)
Movement
23-3
- step down with right foot, and turn body to the left (to West), assuming
left forward stance
- right spear-hand (palm-up) attack to the groin while pulling opponent's
arm to your upper shoulder with left hand
Movement
24
- pull left foot back into a left walking stance
- left arm low block
Movement
25-1
- step forward with right foot into a right walking stance
- right hand low palm-fist block (palm-down, blocking low front kick)
Movement
25-2
- after palm-fist block, step forward (to West) with left foot into a
horseback riding stance (body/hips facing north, head still looking West)
- left arm side elbow strike, supporting the left fist with right knife
hand's palm.
Movement
26
- Perform this movement slowly, with good balance, concentration, and
power.
- slowly pull right foot inward to the left foot (body and head facing
North)
- bring both arms up over head, outstretched, with left hand in hammer-fist,
right hand in knife fist.
- slowly move arms outward to the sides and down in a large circle, and
attack waist level with left hammer-fist,
using right knife-hand palm as target. (arms ending straight down in front
of you, waist level)
- Feet and hands should come together at the same time.
Movement
27-1
- turn 180° to the left (pivot on right foot), moving the left foot
around into a left forward stance
- left hand single knife-hand in-to-out strike to the neck (palm-down,
arm straight at end (Hansonnal Bakat Chigi))
27-2
- left arm knife-hand low block (palm-down)
Movement
28-1
- step forward with the right foot into a right forward stance
- right hand out-to-in knife-hand attack to the neck (palm-up)
28-2
- right arm knife-hand low block (palm-down)
Movement
29-1
- step forward with left foot into a left forward stance
- left hand out-to-in knife-hand attack to the neck (palm-up)
29-2
- left arm knife-hand low block (palm-down)
Movement
30
- step forward with right foot into a right forward stance
- right arc-hand attack to the neck
- Ki-Hap!
Return
to Koryo Joon-bi Position
- turn 180 degrees to left (CCW), pivoting on right foot, bringing left
foot around into Koryo Joon-bi position, facing forward as in beginning.