Tae Guk Pal Jang (Halfway)
- The arrows show which direction you should
be facing.
Joon-bi
Position
Movement 1-1
- step forward with left foot into a left back stance
- left arm palm-down In-out middle block with right fist fixed in pit of
stomach (Geodeureo
Bakat Makki)
1-2
- half-step forward, moving left foot into a left forward stance
- right hand middle punch (reverse punch)
Movement 2-1
- right leg front-snap kick
2-2
- before the right leg lands, immediately jump up off of left leg and
perform left leg jump
front-snap kick
- Ki-aup!
2-3
- land on the right leg from left jump front-snap snap kick, and then step
forward and down with left leg into left forward stance
- left arm out-to-in block
2-4
- right hand middle punch
2-5
- left hand middle punch (very quickly after right punch)
Movement 3
- step forward with right foot into a right forward stance
- right hand middle punch
Movement 4
- turn body 90° left (facing West), but turn head 270° left to face the
East.
- step backward with left heel into a right forward stance (backward forward
stance--feet are facing West, but upper body is turned to left and head is
facing East)
- combination left-arm side low block and right-arm high in-out side block (Wasanteul
Makki)
Movement 5
- turn body 180° left to face East (same as head), pivoting on both feet to
assume left forward stance
- slowly perform left front backfist
strike to the chin, while slowly pulling opponent to your shoulder with
right fist (dangyeo teok jireugi)
Movement 6-1
- turn head 180° right and sidestep to the West, crossing left foot in
front of right, bending both knees
6-2
- quickly step backward (to west) with the right heel, turning body back to
the left (East), assuming right forward stance (backward forward
stance--feet/body are turned toward East, and head is facing West).
- combination right-arm side low block and left-arm high in-out side block (Wasanteul
makki)
Movement 7
- turn body 180° right to face West (same as head), pivoting both feet to
assume right forward stance
- slowly perform right front backfist strike while pulling your opponent
closer with left fist
Movement 8
- turn 270° left, pivoting on left foot. step backward (to South) with
right foot into a left back stance.
- left in-to-out middle (double) knife-hand block (right knife-hand fixed in
pit of stomach)
Movement 9
- half-step forward with left foot into a left forward stance
- right hand middle punch
Movement 10-1
- right leg front-snap kick
10-2
- step down and back with right leg into original position (resuming left
forward stance)
- then, step backward with left leg, assuming a right tiger stance
- right palm-fist middle block
Movement 11
- turn 90° left, moving left foot into a left tiger stance
- left in-to-out middle double knife-hand block (right hand palm-up at
stomach)
Movement 12-1
- left leg front-snap kick (kick with forward leg, without stepping)
12-2
- step down with left foot into a left forward stance
- right hand middle punch
Movement 13
- pull the left foot backward into a left tiger stance
- left palm-fist middle block
Movement 14
- turn 180° right: turn by pivoting on both feet, moving right foot into a
right tiger stance
- right in-to-out middle double knife-hand block
Movement 15-1
- right leg front-snap kick (kick with forward leg, without stepping)
15-2
- step down with right foot into a right forward stance
- left hand middle punch
Movement 16
- pull the right foot backward into a right tiger stance
- right palm-fist middle block
Movement 17
- turn 90° right, moving right foot into a right back stance
- right arm low block with left fist fixed in pit of stomach (Geodeureo Arae
Makki)
Movement 18-1
- left leg front-snap kick
18-2
- before the left leg lands, immediately perform right leg jump front-snap
kick as left leg is moving downward
- Ki-aup!
18-3
- land on left foot, then step down with the right foot into a right forward
stance
- right arm out-to-in middle block
18-4
- left hand middle punch
18-5
- right hand middle punch
Movement 19
- turn 270° left, moving left foot into a left back stance
- left single knife-hand in-to-out middle block
Movement 20
- half-step forward with left foot into a left forward stance
- right arm elbow-strike to the opponent's face, with left fist fixed at hip
- lean in slightly with right shoulder to increase power of elbow-strike
Movement 21-1
- stance is same as last (left forward stance), turn upper body back so
shoulders are square, facing directly forward.
- right front back-fist strike to opponent's face
21-2
- left hand middle punch
Movement 22
- turn 180° right, pivoting on left foot, and pulling right foot backward
slightly into a right back stance
- right single knife-hand in-to-out middle block
Movement 23
- half-step forward with right foot into a right forward stance
- left arm elbow-strike to the opponent's face, with right fist fixed at hip
- lean in slightly with left shoulder to increase power of elbow-strike
Movement 24-1
- stance is same as last. return upper body to forward so shoulders are
square.
- left front back-fist strike to opponent's face
24-2
- right hand middle punch
Return to Choonbi
Position
turn 90 degrees to left (CCW), pivoting on right foot, bringing left foot
back into choonbi position, facing forward as in beginning.